Stir Fry Asparagus
May 16th, 2009.
Categories: All, Roasted/Fry, Vegan, Vegetables, Vegetarian
Similar to frying the broccoli, frying asparagus is also very simple. I read that roasting can bring up the aroma even better, and I might try next time.
Anyhow, here is my stir fry asparagus. Children don’t really like this dish because it is harder to chew compared to soft veggie like spinach.
Ingredients
1 bunch of asparagus
4-5 pcs of fuchuk/beancurd
1 tsp of finely chopped garlic
Method
1. Wash asparagus and bend them into approx 2″ sections.
2. If asparagus is big, you might need to peel off the hard outer skins near the root, or would be too rough to chew.
3. Cut fuchuk into halves.
4. Heat oil in wok. Add garlic and stir fry till fragrant.
5. Add in the remaining ingredients. Stir fry for a while.
6. Add in 1 cup of water and simmer with cover for a few minutes.
7. Remove the cover, add in seasoning and fry a few times before serving.
One seasoning that I like for vegetarian dish is the Vegetarian G Powder (素G粉). It is made of soy bean, and tastes better than ajinomoto. Using this makes dishes tastes better than salt!!
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June 7th, 2009 00:00
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