Stir Fry Asparagus 2
June 6th, 2009.
Categories: All, Roasted/Fry, Vegan, Vegetables, Vegetarian
My 2 children, each like different veg. Isabel loves broccoli, and Ian loves spinach. But both of them love these veg for the same reason – they believe these veg can help them to grow tall!
I just want to let them get used to a variety of vegetables, so I have been trying to push for asparagus lately.
This asparagus is similar to the previous stir fry asparagus, with very small differences.

In this one, I used stuffed taopok (豆腐干) instead of the fuchuk. I also used a different seasoning –> nutritional yeast flake.
Nutritional yeast flake is very tasty and yes ‘nutritional’! It is often used as cheese substitute in vegan dishes. I once tried it but didn’t really like the fake cheese. Still prefer the real cheese. LOL!
Anyhow, the use of nutritional yeast here, to substitute salt or other seasoning is surprisingly good. My mom came for dinner and she specifically mentioned this asparagus very tasty.
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June 8th, 2009 13:00
delicioso! i heart asparagus