Healthy Mixed Grain Rice
August 23rd, 2009.
Categories: All
Ever since my mom had heart attack, she has switched to eating this 10-grain rice instead of normal white rice. Quite delicious, not as bad as we thought. Then, in one of the healthy cookbook, one recipe turned this mixed grain rice to even more delicious.
INGREDIENT
2-3 bowls of mixed grain rice (cooked as usual)
1 tsp cumin powder
1/2 tsp salt
2 tbsp Omega 3-6-9 oil (or replace with flaxseed/grapeseed oil)
METHOD
Mix all ingredient well, and serve hot. Do not heat the mixture as the benefit of the good oil will be gone once heated.
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