Portuguese Baked Cod Fish

September 7th, 2009.

Categories: All, Baked, Fish

MIL bought me one very large piece of cod fish, and I thought I want to make something different instead of just fry or steam. So I searched around and found this delicious casserole dish – Portuguese Cod Fish Casserole. It has as different taste like our usual Chinese or Western styles.

Very yummy. I was quite surprised to see Ian and Isabel took this dish easily. I could eat a lot, probably can finish it without leaving any for DH. LOL!

I served this dish with some steamed broccoli. Steamed together with the cod, indeed.

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INGREDIENTS
1 large thick slice of cod fish
2 large potatoes, peeled and sliced
1 large onions, sliced
1/4 cup olive oil
1 cloves garlic, minced
1 tablespoon chopped fresh parsley
1 teaspoon paprika
2 tablespoons tomato sauce

METHOD
1. Remove bones, cut cod into 4 large pieces. Steam cod for 5 minutes. Set aside.
2. Preheat oven to 375 degrees F (190 degrees C).
3. In a casserole dish, layer half the potato slices, all of the cod, and all of the onions. Top with remaining potato slices. In a small bowl, mix together olive oil, garlic, parsley, paprika, and tomato sauce. Pour evenly over casserole.
4. Bake in preheated oven for 45 minutes, or until potatoes are tender.

If you can take chilli, add pepper flake into the sauce would give you additional flavour.

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